How to REALLY Help Someone with Depression or Anxiety

“Just relax.” “Chill out.” “Calm down.” “You're fine.” “Cheer up.” “Don't worry.” Really? Oh thank you!! I would have never thought of that on my own. I will now proceed to so easily take your advice and get my happy on. Seriously, brilliant idea. Okay, let's be fair. One cannot be expected to know exactly…

Living with Bi-Polar Disorder (unedited) – Patch

HERE is my latest story on Patch. Please visit and feel free to comment or share a story!! The one published on Patch was edited a bit so I am adding the original below.... Michelle grew up in Mount Pleasant as a very popular, active and high achieving student. There wasn't an instrument, team or…